FREE 10-MINUTE Mindset Detox Guided Journal Prompt PDF

My friends thought I could lose 10, maybe 15 pounds on a program with only 30-minute workouts. They laughed when I told them I wanted to lose 20. They are not laughing now!!

This has made me a better parent, spouse, co-worker and more patient, happier human being!

In the first 6 weeks, I lost 15 lbs and dropped 2 pant sizes.
In the final 2 weeks–another 4-5lbs and was in a size 6 again.
I am still at was my goal weight today!

I follow my programs myself because I know they are the best out there.

All women deserve great health, regardless of how many responsibilities they may have. I am so sick of fad diets that waste women’s precious time, energy and resources!

That’s why I created my Slim Smart programs – to give busy women the answers they need in order to reap the benefits of amazing health for the rest of their lives.

If you feel like you’ve hit rock bottom, like you never want to step on a scale or look in the mirror then give this program a try.

Jessica has created a program with everything you could need. The recipes are delicious, the workouts are satisfying and you WILL FEEL GREAT.

The best part is the tools you gain will allow you to maintain your new healthy habits.

I love how the program is designed with busy women in mind. This is something I can fit into my busy life.

In the past, I always struggled with trying to stick with various plans. Jessica Joy has really mastered all the components that are needed to make healthy living successful. Her workouts really motivate me to try harder. Her nutrition plan all mapped-out, and is very doable and delicious. The journal helps me focus my mind on the goals I want to achieve. Thank you so much for creating this program – it is amazing!

I have noticed more change in the six weeks of following this program than in the months before!

I had been working out on and off for a while before starting Jessica Joy’s program. I wasn’t seeing much of a change but contributed it to still breastfeeding and working night shift. Now, two pairs of pants that I haven’t fit since before I got pregnant with my second kid are baggy!
Anyone looking for an amazing, sustainable fitness program needs to try this!

I’m a mom of 6, and Jessica Joy showed me easy, quick ways to get my health and overall LIFE back on track!

One main thing that sets these programs apart are the weekly ‘Mind Mojo’ prompts.
I was forced to take a close look at the reasons I was over-eating and sabotaging my health! Her program helped me make plans and gave me the tools to change those self-destructing habits.

After 6 weeks, I’ve lost 5 pounds, gained a ton of muscle, but most importantly started putting my health and well-being at the forefront of my life, realizing that I will be the most productive and effective in MY FAMILY’s life if I am happy and healthy!