Latest Posts

Flatter Tummy Workout

After I had my daughter, Aijah (almost 7 years ago, […]

Flatter Tummy Video Series

In April 2019, I did a 3-week LIVE VIDEO series […]

Diastasis Recti Vs. Mommy Tummy

Is diastasis recti the same as mommy tummy? Does mommy […]

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