After dinner, I typically want something chocolatey. Sound familiar? While having a couple pieces of dark chocolate seems to be the popular healthy go-to, it doesn’t satisfy me – I just want more sweets afterwards. So, I created this fudgesicle cube recipe to satisfy my chocolate cravings. Not only is it healthy with a boost of protein and […]
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So, to give some context as to why I’m wearing my panda shower cap in a public hot tub, let me ask you a few questions. Do you ever commit to starting healthy habits, and not follow through? Do you start out on a plan or program being super healthy, then hit a wall at […]
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